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A systematic review is the result of researchers examining the results from many studies and trying to determine if there is a pattern, trend or consistent set of findings between them. They can be more useful than individual studies because one individual study may find one thing and another individual study may find another. This does not mean that systematic reviews are perfectly reliable; some systematic reviews are of high quality and some are of low quality depending on the methods that the researchers used to perform them. 

If you are interested in the findings of any of the systematic reviews below, please discuss them with your doctor or health care team.